Hope everyone had a nice Memorial Day Weekend! Today I am linking up with Tara at Running n’ Reading for the Weekend Update (a day late 😉 )
Monday 5/18– 2 mile walk
Tuesday 5/19 – 2 mile walk
Wednesday 5/20 – 2 mile walk + 60 minutes yoga
Thursday 5/21 – 2 mile walk
Friday 5/22 – 2 mile walk
Saturday 5/23 – 60 minutes yoga + 60 minutes of yoga (yes twice)
Sunday 5/24 – Rest day
Total: 10 miles walking
Noticed my generic post header “Weekly Workout/Training in Review 5/18-5/24”? Chicago Marathon training does not begin until next week so I decided to take two weeks “off”. Last week I decided not to run so I could give my legs some rest. I ended the week with 10 miles walking (Fitbit low), but I was completely fine with that. My legs feel refreshed and my calves are no longer tight. I also took three yoga classes – which was needed! Feels so good to stretch – especially pigeon pose! On Sunday I took two (I know I am silly) yoga classes. I started off with a 60 minute hot yoga session at CPY and headed over to Athleta Georgetown for a Sweat Pink shopping/yoga event (Jenn @ Running on Lentils – you would have loved this).
Mar organized this fun session for the DC/MD/VA SPAs! There was a private shopping event for the first hour (and yes… I treated myself….yay discounts).
Then Cathy Trenary from Yoga Del Sol led us through a 60 minute yoga session. It was fun to shop + sweat + catchup/meet Courtenay @ Running w/Perseverance, Erica @ MCM Mama, Alexis @ Flecks of Lex, Deborah @ Confessions of a Mother Runner, Mar @ Mar on the Run, Kathryn @ From Dancing to Running, Cynthia @ You Signed Up For What?! (including Cynthia’s daughter), and Colleen @ Live Free and Run.
Image: Courtesy of Deborah
Post yoga pic with Kathryn!
Image: Courtesy of Kathryn
The remainder of the weekend was spent cleaning, laundry, catching up on blogs, binge watching the Good Wife (finished season six), and general laziness….twas so nice! Cliff and I also watched Taken 3 and Maze Runner….they were both pretty good. Surprisingly, I did not take too many pictures from the weekend (no food pics… WHAT?!) I promise they will return next week + some more running 🙂
How was your weekend?
Have you shopped at Athleta before?