Weekly Workout/Training in Review 3/30-4/5

April 7, 2014

April 7, 2014

We finally had some beautiful weather in Washington, DC!  This past weekend I ran the Credit Union Cherry Blossom 10 Miler (as did ~20,000 other people).  I will be posting my race recap tomorrow.

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I was a little more active this past week than the week before.

Sunday 3/30 – 13.1 miles – LOVE Run Philadelphia Half Marathon

Monday 3/31- 45 minute cycling class at RIDE DC

Tuesday 4/1 – 1 mile run / 2 mile elliptical

Wednesday 4/2 – 1 mile walk

Thursday 4/3 – Rest day

Friday 4/4 – Rest day / Cherry Blossom Expo Volunteering

Saturday 4/5 – 3 mile elliptical (easy pace)

Total: 20.1 miles

Highs included: The half marathon and coming in the top 5 at my cycling class (yeah, I admit, it was a bit crazy of me to do that the day after running 13.1 miles).  Lows included: the half marathon weather!

One of my food highlights of the week was post volunteering dumplings at  Chinatown Express in D.C.  Not the best dumplings I’ve ever had, but tasty.

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How was your weekend? Did you do anything fun?

Did you eat anything delicious?

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