Shamrock Half Training – 1/26-2/1 – Week 2

February 2, 2015

Wow what a game! I loved when Missy Elliott came out and performed.  Of course I immediately went to the Amazon store and downloaded this song.  Definitely reminded me of college!

Monday 1/26 – 1 mile + 5 minutes stair climber + 60 minutes personal training

Tuesday 1/27 – Rest day

Wednesday 1/28 – Rest day

Thursday 1/29 – 2.5 miles + 60 minutes personal training

Friday 1/30 – Rest day

Saturday 1/31 – 8 miles

Sunday 2/1 – 60 minutes yoga + .5 mile

Total: 12 miles 

This week was still busy on the work front, but should be back to normal this week.  I hope to increase my mileage back to the 18-20s.  The highlight of the week was hitting a 1:45 forearm plank…. next up… 2:00!! Saturday was extremely cold so I dragged myself to the gym (sooo quiet on a Saturday night).  I had not planned to run my 8 miles inside (was scheduled for the next day), but a couple of Law and Order episodes made it happen.

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On Sunday I went to Core Power for a little Yoga Sculpt with weights.

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On Saturday I visited one of my friends from business school and her new house, and we had brunch at a new Indian restaurant called Ananda.  Below is an avocado salad.

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While there were omlettes and french toast, I opted for the palak paneer – it was tasty! The ambiance was amazing (not what you expect) and they own the Ambassador Dining Room in Baltimore.

Today I am linking up with Tara at Running n’ Reading for her Weekend Update.

Did you run inside or outside this past weekend?

Do you have a favorite Indian dish?

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