Friday Five – Favorite Fitness Activities

March 28, 2014

March 28, 2014

Happy Friday! Cue Pharrell’s “Happy” song!

Today I am linking up with Mar, Courtney, and Cynthia and this week’s theme is “favorite fitness activities.” Of course running is one of my favorite fitness activities, but I thought I would share five other activities that I enjoy (in no particular order):

1. Spinning – You may have guessed this one already as I have written and tweeted about my love for spin! Great music and so much sweat! 


2. Swimming – I grew up swimming (summer league, club team, high school) and assistant coached a swim team for 4 years – Go Dolphins!  I have not done much swimming this year, but I would like to add it to the mix. 


3. Dancing – I took ballet growing up and resumed classes (ballet, jazz, and hip hop) after college.  I have not attended a class in years, but I would love to go back to Joy of Motion for their adult ballet classes.  A night dancing with friends or weddings is just as fun!

4. Kayaking – I am a true Pisces, and pretty much like anything that involves water.  Below is a pic of my first kayaking adventure in 2004!


5. Hiking/Walking – Nothing too treacherous or daring (I just use my sneakers), but I do like leisurely hikes and walks.  Great Falls and the Billy Goat Trail are good ones.  Picture of Waiau Falls in New Zealand!


There are several activities I still want to try: Standup Paddling (SUP), Hot Yoga, and Hip Hop Yoga! 

Have you ever tried Standup Paddling (SUP)?

What new activities are on your list to try?

Share the Love Tweet about this on TwitterPin on PinterestShare on FacebookShare on Google+Share on TumblrEmail this to someone
Run Jenny Run
More about Run Jenny Run

Leave a comment

Your email address will not be published.

CommentLuv badge